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PEETA甩油計畫EP07 | 如何成功的減肥？

線上教練課程歡迎來信詢問➡➡ [email protected] 台灣最便宜台紐高蛋白粉優惠：luckpeta3 超好吃低溫烘培堅果優惠：luckpeta4 乳清、堅果傳送門：https://s...

2017-04-14 18:33:01 有 186,327 人看過 有 1,749 人說讚

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PEETA營養教室｜什麼油對身體最健康？

什麼是好油，什麼是壞油？ 油，脂質的基本知識：http://peetafita.weebly.com/2998337230391543913530456383642290925991/1630747...

2017-04-06 17:54:02 有 43,944 人看過 有 1,185 人說讚

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PEETA低醣生酮菜單｜微波爐蛋餅皮＋墨西哥捲餅

有微波爐就可以做蛋餅皮、 做捲餅。 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?....

2017-04-03 18:15:55 有 79,724 人看過 有 466 人說讚

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PEETA低醣生酮菜單｜酥脆鮭魚佐奶油起司醬

學會煎超脆的鮭魚，還有超香的奶油起司醬。 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/...

2017-03-31 18:14:29 有 43,930 人看過 有 478 人說讚

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PEETA甩油計畫 EP06 ｜ 減肥時該吃啥補給品？

不要買沒有用的補給品了。 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮...

2017-03-30 15:00:20 有 60,939 人看過 有 1,520 人說讚

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PEETA生酮菜單：蜜汁烤雞＋花椰菜蛋炒飯

長得很像炒飯的花椰菜蛋炒飯＋好吃的台式蜜汁烤雞 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafit...

2017-03-27 15:47:23 有 72,712 人看過 有 1,147 人說讚

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PEETA甩油計畫EP05 - 生酮飲食減肥必經之路＋問題回答

先了解會遇到的問題，發生時就能夠輕鬆解決。 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta...

2017-03-25 17:13:15 有 118,339 人看過 有 2,643 人說讚

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PEETA生酮餐：鮪魚起司蛋餅

好吃簡單方便的鮪魚起司蛋餅 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮...

2017-03-23 14:57:25 有 64,234 人看過 有 653 人說讚

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PEETA生酮菜單：義大利披薩

就算你不想學怎麼做義大利披薩，也要把義大利人的手勢學起來 快點跟著我一起減肥！ 記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peet...

2017-03-21 16:15:52 有 39,979 人看過 有 566 人說讚

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PEETA甩油計畫EP04：減肥最好的運動菜單

我的課程安排：https://www.youtube.com/watch?v=cJYTdM_WUsQ 燃脂迷思:https://www.youtube.com/watch?v=WubdKkjaLr8 ...

2017-03-19 16:44:40 有 85,803 人看過 有 1,800 人說讚